Organic Grass-Fed Milk Kefir Beverage / Drink 2L

Please note that this ad is for Milk Kefir beverage/drink, NOT for the milk kefir grains. Sorry, I do not have any spare grains to sale or give away.

Kefir is a fermented milk drink that originated in the Caucasus Mountains of Eastern Europe. It is made by adding / feeding milk (I use goat's or grass-fed / pastured cow's milk) to kefir grains (a combination of beneficial bacteria & yeast) and allowing the grains to ferment the milk.

The result is a tangy & slightly effervescent drink that is a great source of probiotics, protein & other essential nutrients beneficial for digestion & gut health. Kefir has a thinner consistency than plain yogurt, with a tangier, slightly more sour, acidic taste.

If you are not a fan of the tangy taste of kefir, there are several options to make it more palatable: It can be blended with fruit & spices in smoothies or blended with veggies & spices for salad dressings & dips. Or it can be used in your baking recipes: added to pancake or waffle batter for a light fluffy texture or added to cake or muffin batter for a moist result. You can check these links for some recipes:

https://kefirculture.com/what-is-milk-kefir/

https://www.urbanfermentation.com/how-milk-kefir-can-be-used-for-cooking-almost-anything/

https://www.fermentingforfoodies.com/kefir-cheese/

I have about 2 litres available weekly for $8. I am also interested in trading for organic produce or fruits, grass-fed eggs, for example.


If interested email available times and dates for pick up, serious inquiries & cash only please. In Saanichton, no delivery, see map below.